To move freely, improve movement & strength capabilities, gain understanding in how best to breath, feel and move are all benefits that come with the Platform Fitness Wellness Studio.

To move freely, improve movement & strength capabilities, gain understanding in how best to breath, feel and move are all benefits that come with the Platform Fitness Wellness Studio.

Our Yoga Classes are aimed at assisting in recovery, rejuvenation and improved body awareness, to Pilates where core and overall Bodyweight strength & stamina is enhanced.

Amplifying you’re experience is the inclusion of Barre to the Wellness Studio. Barre classes are a fun yet challenging experience where your whole body will be stretched, strengthened and toned.

functional zone

High Intense + Functional Group X Circuit training along with Foundational strength & Mobility Classes Class offering examples: HIIT, FIIT, Metcon, HIRT, Team training (Pre+during season) & Stick Mobility

Traditional training pieces such as Kettlebells, Suspension training, Slam balls and Plyo boxes along with unique and global phenomenons such as the Non motorised cardio running piece SKILLMILL & for Boxing the ‘AQUA BAGS’. Strength pieces such as the EQualizers, Australian made Y-Bells & for Mobility and Recovery, Stick Mobility from the US.

Classes range from Circuit HIIT & HIRT classes to Boxing and AMRAP sessions.

Our equipment

Platform Fitness is excited to implement the TechnoGym. Technogym redefines the training experience with the generations of equipment with a modern design that gives you advanced connectivity.

CARDIO AND STRENGTH

All cardiovascular equipment connects easily to Bluetooth. Feel free to create your own workout and challenge yourself by using the integrated programs designed to keep you engaged and elevate your fitness goals.

Let Platform Fitness be part of your healthy lifestyle with a variety of cardio pieces.
Bikes
Skill Rower
Synchro Ellipticals
Treadmills
Arm Ergometer

Platform Fitness also offers a variety of selectorised strength equipment by TechnoGym to complete your fitness needs. By downloading the mywellness app, you can track your progress, time your workout and allow the machines to coach you to ensure you are maintain proper speed for efficiency.

functional training equipment

Any workout style can be satisfied with the specialized equipment Platform Fitness offers.
Dumbbells up to 120 lbs.
Olympic Benches
Max Rack ‘Smith Machine’
Power Rack
Dead Lifting Platform
Medicine Balls
Studio Barbells

Exclusive locker rooms

Enjoy Steam and Sauna any time of the day for some much needed relaxation and detox.

Platform Fitness offers both men’s and women’s locker rooms luxury amenities that include steam and sauna, towel service, and other smaller amenities to use at your disposal.

ARE YOU READY TO TRAINING WITH US TODAY?